Chia, (Salvia hispanica L.) is a restorative and dietary plant species utilized since antiquated occasions and utilization of chia seeds has expanded lately. This enthusiasm of interest of chia seeds has expanded on account of rich wellspring of supplements, fibers, proteins, flavonoids, phenolic acids and polyunsaturated omega-3 unsaturated fats that shield from obesity, hypertension, diabetes, stress, heart maladies, free radicals, maturing and disease impacts. The fiber presents at high focus levels are related with lessening irritation, controlling inside capacity and expanded satiety. Chia oil is today one of the most basic oil available as a wellspring of different helpful wellbeing impacts. Next to its remedial worth, chia seeds are likewise utilized as a part of different food item and all the more critically sounds bakery kitchen items. This review sums up the present information on the photochemistry and nutraceuticals properties of the chia seeds.
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